Tuesday, January 06, 2009

Tuesday workout

Gord and I went to the gym this evening.

I did 15 minutes of weights while listening to Green Day.

Then we checked out a Zumba class.

We weren't really sure what it was about ... but we liked the idea of working out to Latin tunes.

The teacher seemed new ... she was rough in her cueing. But she was enthusiastic and the moves were fun. You should check it out Zumba you get a chance.

My eating was on track today. Yay!

I'm starting to feel the effects of the boxing workout last night ... I'm sore and stiff.

1 comments:

RennyBA said...

You really are a clever girl - maybe I should start too, to heal my back :lol:

Btw: Thanks for your support on my Best European Blog finalist achievement - your such a great supporter!